{"id":107,"date":"2026-07-14T17:01:41","date_gmt":"2026-07-14T14:01:41","guid":{"rendered":"https:\/\/store.alataapharmacies.com\/product\/optimum-nutrition-creatine-monohydrate-300g\/"},"modified":"2026-07-14T17:01:41","modified_gmt":"2026-07-14T14:01:41","slug":"optimum-nutrition-creatine-monohydrate-300g","status":"publish","type":"product","link":"https:\/\/store.alataapharmacies.com\/ar\/product\/optimum-nutrition-creatine-monohydrate-300g\/","title":{"rendered":"Optimum Nutrition Creatine Monohydrate 300g"},"content":{"rendered":"<h3>Why you&#8217;ll love it<\/h3>\n<p>Five grams a day of the supplement with hundreds of studies behind it: more strength, more power output, better training capacity. Micronised for easy mixing, unflavoured for stacking into anything.<\/p>\n<h3>How to use<\/h3>\n<ul>\n<li>Mix 1 rounded teaspoon (5g) into any drink.<\/li>\n<li>Take daily, training day or not.<\/li>\n<li>Consistency for 3 to 4 weeks saturates muscles fully.<\/li>\n<\/ul>\n<h3>Good to know<\/h3>\n<p>Drink plenty of water daily. Slight weight gain early on is water in the muscle, which is the point.<\/p>","protected":false},"excerpt":{"rendered":"<p>Pure micronised creatine, the most researched performance supplement in existence.<\/p>","protected":false},"featured_media":291,"comment_status":"open","ping_status":"closed","template":"","meta":[],"product_brand":[],"product_cat":[22],"product_tag":[277,279,278],"class_list":["post-107","product","type-product","status-publish","has-post-thumbnail","product_cat-sports-nutrition","product_tag-creatine","product_tag-performance","product_tag-strength","pa_brand-optimum-nutrition","first","instock","shipping-taxable","purchasable","product-type-simple"],"_links":{"self":[{"href":"https:\/\/store.alataapharmacies.com\/ar\/wp-json\/wp\/v2\/product\/107","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/store.alataapharmacies.com\/ar\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/store.alataapharmacies.com\/ar\/wp-json\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/store.alataapharmacies.com\/ar\/wp-json\/wp\/v2\/comments?post=107"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/store.alataapharmacies.com\/ar\/wp-json\/wp\/v2\/media\/291"}],"wp:attachment":[{"href":"https:\/\/store.alataapharmacies.com\/ar\/wp-json\/wp\/v2\/media?parent=107"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/store.alataapharmacies.com\/ar\/wp-json\/wp\/v2\/product_brand?post=107"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/store.alataapharmacies.com\/ar\/wp-json\/wp\/v2\/product_cat?post=107"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/store.alataapharmacies.com\/ar\/wp-json\/wp\/v2\/product_tag?post=107"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}